Recipe: Tasty Beef sauce

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Before you jump to Beef sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef sauce recipe. You can have beef sauce using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beef sauce:

  1. Provide of Beef.
  2. You need of Soy sauce.
  3. You need of Vegetable oil.
  4. Get of Onions.
  5. You need of Pepper.
  6. Prepare of Salt.
  7. Prepare cubes of Seasoning.
  8. Provide of Red bell pepper.
  9. You need of Green peas.
  10. Get of Carrot.
  11. Use of Corn flour.
  12. Prepare of Water.
  13. Get of Ginger.
  14. Provide of Curry.
  15. Get of Thyme.

Instructions to make Beef sauce:

  1. Fry your chopped onion in a preheated vegetable oil. Add your soy sauce, stir and add desired quantity of water.
  2. Add your curry, thyme, salt, seasoning cubes, ginger scotch bonnets and green peas. Stir and allow to boil then add your shredded beef and cook till tender.
  3. Add your dissolved corn flour. Stir and allow to simmer for 2 minutes.
  4. Add your sliced carrots, red bell pepper stir and after 2 minutes, your sauce is ready.

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