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Before you jump to Winter Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a few small changes can positively affect daily eating habits.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to winter beef stew recipe. You can cook winter beef stew using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Winter Beef Stew:
- Take 1.5 lbs of beef stew meat.
- Get 1.5 lbs of potatoes.
- Prepare 6 of cut up carrots.
- Take 1 of onion chopped.
- Provide 3 of celery ribs chopped.
- Provide 4 tbsp of flour.
- Prepare 3 tbsp of Olive oil.
- You need 1 can of diced tomatoes.
- Prepare 1 can of beef broth.
- Use of Salt and pepper.
Instructions to make Winter Beef Stew:
- Put potatoes, carrots, onion and celery in crockpot. Brown meat using flour and olive oil. Put over vegetables..
- Mix broth, tomatoes salt and pepper. Pour over meat..
- Cook on low for 8 hours on low..
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