Recipe: Delicious Honey and Pineapple Sparibs

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Before you jump to Honey and Pineapple Sparibs recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Different nutritional vitamins are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to honey and pineapple sparibs recipe. You can have honey and pineapple sparibs using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Honey and Pineapple Sparibs:

  1. You need 5 kg of pork sparibs.
  2. Provide 1/2 cup of honey.
  3. Use 200 grams of pineapple,diced.
  4. Use 1 1/2 cup of tomato sauce.
  5. You need 1 cup of chilli sauce.
  6. Provide 1/3 cup of worcestershire sauce.
  7. Get 1/2 cup of soy sauce.
  8. Prepare 1 tbsp of brown sugar.
  9. Get 1 of salt and pepper to taste.
  10. You need 2 of bay leaf.
  11. Prepare 1 tsp of roasted coriander seeds.
  12. Take 2 tbsp of tabasco sauce.
  13. Use 2 of onion grated.
  14. Get 5 clove of garlic,grated.
  15. Take 1/2 liter of water.
  16. You need 1/3 cup of pineapple juice.

Instructions to make Honey and Pineapple Sparibs:

  1. Mix all sauce ingredients,marinate sparibs overnight in refrigerator (about 450 grams each pieces or smaller).
  2. Bring to simmer approximately 2 hours(,add water) or until prefer tenderness,water reduce to thick sauce.
  3. Take out from pot,transfer only ribs to baking tray,save the sauce to top while serving, (base with sliced of carrots,onion,bay leaves,option),cover with foil,bake at200 c covered for 40 mins,and 20 mins uncover to brown ribs,.
  4. Serve with side salad,fries,or baked potato :).

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