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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. You can have vegetable beef soup using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Beef Soup:
- You need 1 lb of chopped stew beef.
- Take 3 of carrots.
- Prepare 3 of celery ribs.
- Provide 1 large of potato.
- You need 1 large of onion.
- Provide 1 dash of salt, pepper, garlic powder and chili flakes.
- Provide 1 can of beef broth.
- Take 1 of water.
- Provide 1 of butter.
- Provide 1 cup of Rotini.
Steps to make Vegetable Beef Soup:
- Melt a couple tablespoons of butter in a skillet. Add beef, half the onion, salt, pepper, garlic powder and chili flakes..
- Pour the can of beef broth and two cups of water into a sauce pan. Wash and chop all the vegetables and add them to the broth. Add the beef. Cover and and simmer for a couple of hours, stirring occasionally and replenishing the water as it evaporates..
- Eight minutes before serving, add the uncooked Rotini..
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