How to Prepare Appetizing Soup Base – Beef, Chicken, Lamb Or Pork

Hey everyone, welcome to my recipe page, if you’re looking for Soup Base – Beef, Chicken, Lamb Or Pork recipe, look no further! We provide you only the best Soup Base – Beef, Chicken, Lamb Or Pork recipe here. We also have wide variety of recipes to try.

Before you jump to Soup Base – Beef, Chicken, Lamb Or Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be healthy for your skin as it is a superb source of vitamin E. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to soup base – beef, chicken, lamb or pork recipe. You can have soup base – beef, chicken, lamb or pork using 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Soup Base – Beef, Chicken, Lamb Or Pork:

  1. You need 1 lb of Beef, chicken, lamb or pork bones..
  2. Prepare 3 tbsp of Sea salt – you can use any edible salt here but if you use iodized salt use a little less..
  3. Prepare 4 quart of Filtered water.
  4. Take 2 tbsp of Rendered animal fat or butter – if necessary.

Instructions to make Soup Base – Beef, Chicken, Lamb Or Pork:

  1. I get my bones from asian markets typically. They are prevalent in my area and always have a good selection. And they are way cheaper then a typical supermarket that may not even have bone scraps. I always get some with extra fat so I can render it off in the oven first because baking or frying with it is pure delicious magic. For beef and pork I like to get knee bones. Lamb I like to use leg and neck bones. Chicken is a little trickier: I use a combo of bones that I've kept from other dishes. I rinse them off and freeze them till I have enough to make a batch. I'll add chicken feet to the mix as well. They have a little fat and a lot of flavor..
  2. Using some animal fat or butter, brown the bones over medium high heat (if you already browned them in the oven you can skip this step)..
  3. Add 2 quarts water and reduce till you can see the bones..
  4. Add the rest of the water and reduce again until the bones become uncovered. Now if you are like me and want to get the most nutrition out of your food. You can continue this process several more times and the bones will dissolve releasing their calcium and other goodness that will also enrich the overall flavor. I do this all the time at home..
  5. Once you can see the bones again strain the liquid into another smaller pot using a sieve or colander with cheese cloth to get all the particulate out..
  6. Continue to reduce until liquid becomes thick and syrup in consistency..
  7. Remove from heat and let cool a while before storing in a glass jar. It will keep for at least 2 months in the fridge. I use mine a lot for soups and sauces. So I never tried to keep it longer than that. But I suppose it could last up to 6 months so long as its kept refrigerated..

If you find this Soup Base – Beef, Chicken, Lamb Or Pork recipe useful please share it to your good friends or family, thank you and good luck.

Write a Comment

Your email address will not be published. Required fields are marked *