Recipe: Tasty Mike's Low Carb/Calorie Vegetable Beef Soup

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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

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We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. To make mike's low carb/calorie vegetable beef soup you need 36 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Mike's Low Carb/Calorie Vegetable Beef Soup:

  1. Provide of ● For The Proteins [you can also use chicken or seafood].
  2. Prepare 2 Pounds of 80/20 Lean Ground Beef.
  3. Use of ● For The Vegetables Seasonings & Broth.
  4. Use 6 (32 oz) of Boxes Beef Broth.
  5. Provide 1 Box of Thick Sliced Mushrooms.
  6. Provide 4 of Medium White Onions.
  7. Use 1 of Small Head Broccoli.
  8. You need 4 Cups of Sliced Cabbage.
  9. Provide 1 Cup of Sliced Carrots.
  10. Get 1.5 Cups of Sliced Celery.
  11. Prepare 1 of LG Green Bell Pepper [deseeded].
  12. Use 1 of Medium Red Bell Pepper [deseeded].
  13. You need 1 of Medium Yellow Bell Pepper [deseeded].
  14. Take 1 of Medium Orange Bell Pepper [deseeded].
  15. You need 8 Cloves of Chopped Garlic.
  16. Take 1 Bunch of Leaves Cilantro.
  17. Get 1/2 Bunch of Leaves Parsley.
  18. Prepare 1 (8 oz) of Can Spinach.
  19. Use 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
  20. Use 2 (4 oz) of Cans Diced Green Chilies.
  21. You need 2 Cans of Diced Tomatoes.
  22. Provide 1 Can of ROTELL [with chilies].
  23. Prepare 2 Cans of Green Beans [drained].
  24. Get 1 Can of Asparagus [drained].
  25. Prepare 1 Can of Artichokes [drained].
  26. Get 1/8 Cup of Fresh Basil Leaves.
  27. Use 1 tbsp of Italian Seasoning.
  28. You need 1/2 tsp of Crushed Bay Leaves.
  29. Prepare 1 tsp of Red Pepper Flakes.
  30. Get 1 tbsp of Fresh Ground Black Pepper.
  31. Take 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
  32. You need 2 tbsp of Liquid Beef Boullion.
  33. Take 1 tbsp of Worshestershire Sauce.
  34. Take 2 tbsp of Liquid Beef Boullion.
  35. You need 1 tbsp of Granulated Garlic Powder [add last].
  36. Prepare 1 tbsp of Granulated Onion Powder [add last].

Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:

  1. Brown your beef in a large pot. Drain any grease if needed..
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
  4. Serve piping hot and garnish with fresh parsley. Enjoy!.

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