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Before you jump to Beef Teriyaki Serve with Brown Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, simply making a few modest changes can positively impact daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef teriyaki serve with brown rice recipe. To cook beef teriyaki serve with brown rice you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Beef Teriyaki Serve with Brown Rice:
- Use 200 grams of thinly sliced beef (rum steak).
- Provide 1/2 of small of sliced onion.
- Take 1/2 cm of grated ginger.
- Provide 1 clove of garlic finely chopped.
- Prepare 4 tablespoons of soy sauce.
- Get 1/2 tablespoon of sugar.
- Use 1/2 teaspoon of sesame oil.
- Prepare 1/2 tablespoon of cooking oil.
- Prepare to taste of Salt and White pepper.
- Take of Chopped spring onion for garnish.
Instructions to make Beef Teriyaki Serve with Brown Rice:
- In a pan fry, heat cooking oil over medium heat. Sauté sliced onion with cooking oil for about 2 minutes until fragrant. Then add garlic and grated ginger and continue to cook for 1 minute..
- Add beef, soy sauce, and sugar. Stir until well combined and allow them to be cooked for 3 minutes. Add salt, sesame oil and white pepper, stir again. Turn off the heat. Served with rice and garnish with chopped spring onion..
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