Easiest Way to Make Perfect Thai Tuna and Red Curry Fry

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Before you jump to Thai Tuna and Red Curry Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai tuna and red curry fry recipe. You can cook thai tuna and red curry fry using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Thai Tuna and Red Curry Fry:

  1. Take 1 tin of oil tuna.
  2. Prepare 1 tablespoon of red curry paste.
  3. You need 1 tablespoon of tapioca powder.
  4. You need 8 of Citrus hystrix.
  5. Prepare 1 of egg.
  6. Provide 5 of green beans.
  7. Use 1/2 teaspoon of sugar.

Steps to make Thai Tuna and Red Curry Fry:

  1. Drain oil then squeeze a little..
  2. Cut green beans and citrus hystrix..
  3. Put tuna, red curry paste, tapioca powder and sugar in food processor and mix. Then add egg and green beans, citrus hystrix..
  4. Mix with hand. And fry in vegetable oil till good brown..
  5. 😉Enjoy ❣️.

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