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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
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You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. You can have vegetable beef soup using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Vegetable beef soup:
- Prepare of stew meat cut into sm pieces(any meat or turkey).
- Provide of fresh green beans.
- Use of baby carrots cut small.
- Provide of red potatoes cut small.
- Get of crushed tomatoes.
- Take of corn.
- Provide of rotel(I used mild).
- Prepare of seasoned black beans drained and rinsed.
- You need of onion chopped.
- You need of minced garlic.
- Provide of chia seeds soaked (optional).
- Get of Morton's nature's seasoning.
- You need of Salt and pepper.
- You need of Chicken broth.
Instructions to make Vegetable beef soup:
- In a pan add onion and cook until soft. Add minced garlic and stir for about 30 seconds. Add stew meat, or your choice of protein, season to taste and cook through..
- While meat is cooking snap green beans, cut carrots and potatoes. Rinse them and put them in crock pot. Add corn, crushed tomatoes and rinsed black beans and rotel. Add about a cup of chicken broth, stir and season to taste..
- When meat is finished add to crock pot and stir, add soaked chia seeds if using. Add more chicken broth until completely covered. Stir cook on high for 4 hrs then on low until the veggies are cooked through and meat is tender..
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