Easiest Way to Prepare Delicious Brinjal curry

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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. To make brinjal curry you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Brinjal curry:

  1. Take 250 gram of Brinjal.
  2. Prepare 2 of large onion.
  3. Take 1 of large Tomato.
  4. Take 1 tbsp of Coriander Powder.
  5. Use 2 tbsp of oil.
  6. Prepare 2 tsp of Chilli powder.
  7. Get 1 tsp of Garam masala.
  8. Get 1/2 tsp of Turmeric powder.
  9. Prepare to Taste of Salt.

Instructions to make Brinjal curry:

  1. Onion, Tomato, Corrinder,Brinjol chop finely..
  2. In a deep mixing bowl add chopped veggies..
  3. Add chilli powder,Termeric, Garam masala,Salt and mix well..
  4. Heat vessel and add oil..
  5. Now add Brinjol mixture and mix well..
  6. Cook on simmer flame for 5 mins..
  7. Add 1/2 cup water..
  8. Continue cooking for another 10mins..
  9. Serve hot with Chapati.enjoy!!!.

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