How to Make Perfect Pumpkin Curry With Prawns

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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything at once or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin Curry With Prawns:

  1. Prepare 4 of Prawns.
  2. Take 300 grams of Chop pumpkin / I use Japanese pumpkin.
  3. Take of curry paste.
  4. Provide 1 clove of Garlic.
  5. Prepare 2 each of Dry chillies.
  6. You need 1 tbsp of Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds.
  7. Take 1/2 tsp of Shrimp paste.
  8. Get 1 head of Onion.
  9. Prepare 1 of Eggplant.
  10. Use 4 of Fresh chillies,4 cherry tomato.
  11. Provide 2 each of Kaffir lime leaves slice.
  12. Take 1 bunch of Sweet Basils.
  13. Take of seasoning.
  14. You need 1 tsp of Palm sugar.
  15. You need 1 tsp of Sugar.
  16. Get 1 tbsp of Fish sauce.
  17. Get 1 of as needed Black pepper.
  18. Use 250 ml of Coconut milk.

Instructions to make Pumpkin Curry With Prawns:

  1. Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration.
  2. Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside.
  3. In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance.
  4. Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste.
  5. Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color.
  6. Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked.
  7. Add sweet Basils and served hot with rice.

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