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Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken soup recipe. You can have chicken soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken soup:
- Provide 200 gm of chicken,.
- You need 1 tsp of Salt.
- Provide 1 tsp of Olive oil.
- You need 1/2 tsp of Black pepper powder.
- Provide 1 tbsp of Carrot chopped.
- Take 1 tbsp of Beet chopped.
- Use 1 tbsp of Cabbage chopped.
- Take 1 tsp of Tomato chopped.
- You need 2 cup of water,.
- Provide 1/2 tsp of Lemon juice (optional).
- Provide 1 pinch of Black salt.
Instructions to make Chicken soup:
- At first we have to clean all the chopped vegetables and chicken pieces,.
- Next take deep pan, then poured the all ingredients, water, black pepper, salt, oil into this, then boil it upto 20minutes in medium heat,.
- Next take a soup bowl then serve it with lemon juice, black salt,.
- It is very healthy diet, and easy to cook and digest,.
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