Recipe: Yummy Aubergine and potato curry

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Before you jump to Aubergine and potato curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, in terms of eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and offer a general sense of comfort. Your emotional state is often lifted by just eating almonds.

A large assortment of easy health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to aubergine and potato curry recipe. To cook aubergine and potato curry you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Aubergine and potato curry:

  1. Take of Mixed spices like star anise and garam masala.
  2. Get of Potatoes.
  3. You need of Beef or chicken.
  4. Provide of Coconut milk.
  5. Take of Peppers.
  6. Use of Chillies.
  7. Prepare of Aubergine.

Instructions to make Aubergine and potato curry:

  1. Find the spices combo that you like. Warm them in a dry pan to release oils..
  2. Aubergine in the oven. When done scrape out the innards and semi pulse in a liquidiser. Other veg like peppers can also be added. Boil the potatoes. Gently cook the beef..
  3. Add water if needed. Combine, Add chillies, Add coconut milk. Leave to cook on a low heat to bind the flavours..

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