Recipe: Yummy Baked Fish Fillet

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Before you jump to Baked Fish Fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything at once or that you have to completely eliminate certain foods from your diet. Even more important than completely changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked fish fillet recipe. You can have baked fish fillet using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Baked Fish Fillet:

  1. Get 2 pcs of fish fillet.
  2. Provide of Cinnamon.
  3. Prepare of Lemon.
  4. You need Dash of salt.
  5. You need of White pepper.
  6. You need of Olive oil.

Instructions to make Baked Fish Fillet:

  1. Rub fish with a little salt, white pepper and cinnamon. Then brush with olive oil.
  2. Heat oven at 250c and bake for 15 mins.
  3. Squeeze lemon if you want. (optional).

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