Easiest Way to Cook Tasty Brinjal curry

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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brinjal curry recipe. To cook brinjal curry you only need 11 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Brinjal curry:

  1. You need 6 of _8 brinjal.
  2. Take 2 tbsp of fali rosted.
  3. Prepare 1 tbsp of til.
  4. Prepare 1 tsp of red chilli powder.
  5. Use 2 tsp of coriander powder.
  6. Use 1 tsp of turmeric powder.
  7. You need 1 tsp of garam masala.
  8. You need of Salt.
  9. Use 5 of _6 garic.
  10. You need 2 of green chilli.
  11. Prepare 4 of tomato.

Steps to make Brinjal curry:

  1. Wash brinjal cut it four cut back side like pic.
  2. Put some salt keep it for half hour.
  3. Green chilli,garlic rred chilli powder, coriander powder, turmeric powder,garam masala,salt fali and til grind it in mixer.
  4. Heat oil put garlic fali mixture.
  5. Saute it till oil come out.
  6. Wash the brinjal.
  7. Put the brinjal in masala.
  8. Mix well.
  9. Saute it for 2 min.
  10. Add 3 cup water.
  11. Cover with lid till brinjal is soft.
  12. Now you serve.
  13. Spread coriander leaves on it.
  14. Serve with jawari roti.

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