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Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to curry chicken recipe. To cook curry chicken you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Curry Chicken:
- Get of Curry.
- Get 1 of onion.
- Provide 1 of inch ginger peeled.
- You need 4 clove of garlic.
- Use 1/2 cup of fresh cilantro.
- Use 2 tbsp of Curry Powder.
- Use 1 of Scotch Bonnet or Habanero Pepper.
- You need 4 tbsp of Olive oil.
- Prepare 12 of Chicken Drumsticks.
- Prepare 1/2 cup of water.
- Take 1/2 cup of chopped fresh cilantro.
Instructions to make Curry Chicken:
- Chop the ends of the drumstick (optional).
- In a food processor combine olive oil, onion rough chopped, habanero or scotch bonnet pepper, fresh cilantro, curry powder, garlic cloves, peeled ginger..
- Pour curry marinade over chicken and massage so every piece gets flavor. Let sit in fridge for about an hour..
- In a nice size pan or pot. Pour 2 tbsp olive oil and sear the chicken til brown on all sides..
- Add fresh chopped cilantro and water. Let simmer for 45 mins. If sauce gets dry add a little more water..
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