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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to meatloaf recipe. To make meatloaf you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Meatloaf:
- Get of ground beef.
- Prepare of egg.
- Get of brown sugar.
- Prepare of onion, chopped.
- Prepare of mustard.
- You need of milk.
- Provide of ketchup.
- Get of bread crumbs.
- Use of Salt and pepper.
- You need of Cooking spray/butter for pan.
Steps to make Meatloaf:
- Preheat the oven to 350 degrees F..
- Mix the beef, egg, onion, milk, and bread crumbs. Add salt and pepper..
- Place in a greased pan..
- In a separate bowl, mix the brown sugar, mustard, and ketchup. Pour over the meatloaf..
- Bake for 1 hour..
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