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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively affect everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tomato soup:
- Get 8 of tomato.
- You need 2 of carrot chopped.
- Provide 7-8 of garlic cloves.
- Prepare 2 of ginger.
- Take 1/2 bowl of paneer.
- Provide To taste of black salt.
- Prepare 1/2 tsp of black pepper powder.
- Take 1/2 tsp of cumin seed.
- Use As needed of water.
- Use As needed of oil.
- Use 2 tsp of coriander leaves.
Steps to make Tomato soup:
- Collect all ingredients.
- Now take a cooker add some water and tomato,carrot,ginger,garlic and boil it for 15 mints..
- After 15 mints mash it..
- Now take a pan heat the oil add cumin seeds..
- Now add paneer,coriander leaves,black salt,black pepper powder and saute it. After 5 mints add mashed masala and mix well..
- Now serve it in a bowl and add lemon juice..
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