How to Cook Delicious Jollof rice and sauced beef my way

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Before you jump to Jollof rice and sauced beef my way recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.

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Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to jollof rice and sauced beef my way recipe. You can cook jollof rice and sauced beef my way using 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Jollof rice and sauced beef my way:

  1. You need 4 cups of rice.
  2. Use of Fresh tomatoes.
  3. Get Tin of tomatoes.
  4. Take of Shombo.
  5. You need of Red bell pepper.
  6. You need of Tatashi.
  7. Use of Onions(diced).
  8. Provide of Ginger.
  9. Prepare of Crayfish (grounded).
  10. Take of Vegetable oil.
  11. Get of Curry.
  12. Take of Thyme.
  13. Prepare cubes of Knorr.
  14. Provide to taste of Salt.
  15. Provide of Green pepper(diced).
  16. Take of Carrot(diced).
  17. Get of Green beans(diced).

Steps to make Jollof rice and sauced beef my way:

  1. Steam your meat with onion, curry, thyme, knorr cubes and salt to get meat stock (water from the meat) for cooking the rice and set aside.
  2. In a blender, blend your ginger, fresh tomatoes, Shombo, tatashi, and red bell pepper.set aside.
  3. Wash your rice with warm water or cold water with salt properly and set aside.
  4. Place a pot with oil on fire and allow to a little, add your diced onion, and blended tomatoes, tatashi, Shombo, red bell pepper, ginger and tin tomatoes and fry till it's slightly dry.. Do not allow it get burnt get your sauced meat, while frying, add your steamed meat in the tomato mixture and stir together for a while then remove it.. Trust me, the taste will wow you.
  5. Add your meat stock and water that will be enough to cook the rice to your satisfaction.
  6. Add your curry, thyme, seasoning cubes and salt,stir together and cover to simmer.
  7. Pour your rice and stir together and then cover to cook. Stir occasionally so the ones up will be cooked same as the ones down.
  8. Now add your crayfish when the rice has dried up a little and stir together.
  9. Add your diced veggies, cover it and leave to hear up a little for like a minute. Stir together!.
  10. Your delicious and yummy jollof rice is ready.. Can be served with any soft drink of your choice.
  11. I still remain yours truly chef Emryson ❤❤😍😍.

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