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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Meatloaf:
- Use of Ground beef.
- Prepare of Dry quick oats.
- Provide of Tomato sauce.
- Take of Yellow onion.
- Get of Green bell pepper.
- Use of Eggs.
- Use of Worcestershire sauce.
- Get of Hickory smoked barbecue sauce.
- Use of Salt.
- Prepare of Pepper.
- Prepare of Majoram.
- Use of Ketchup to taste.
Instructions to make Meatloaf:
- Preheat oven to 350..
- Dice onion and bell pepper..
- Mix all ingredients, except ketchup, by hand in large mixing bowl until well blended..
- Place meat mixture into a shallow baking dish and cover with aluminum foil..
- Place dish into oven for 60 to 90 minutes..
- Remove dish from oven when meat is cooked but tender. Use toothpick to test center; when nothing sticks then is done..
- Remove foil and cover top of meatloaf with ketchup as preferred..
- Place meatloaf in oven uncovered for 10 minutes to crust ketchup..
- Remove meatloaf and cool for 5 minutes. Slice and serve..
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