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Before you jump to Shredded beef sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to shredded beef sauce recipe. To cook shredded beef sauce you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Shredded beef sauce:
- Provide of \2kg beef.
- You need of Red bell pepper.
- Provide of Green pepper.
- Take of Seasoning.
- Take of Black pepper.
- Provide of salt.
- Provide of paprika.
- Prepare of oil.
- Use of Ginger and garlic.
- Use of medium onion.
- Take of soy sauce.
- Take of curry.
- Use of complete seasoning.
- Provide of Oregano.
- Take of Scotch bonnet.
- Prepare of corn flour.
Steps to make Shredded beef sauce:
- Here are the ingredients needed.
- In a pan, add oil, ginger and garlic paste and saute.
- Add the shredded beef.
- Add scotch bonnet, onions, curry, paprika, seasoning, salt, oregano and stir.
- Add water, cover and allow to cook for 10-15mnts.
- Add the sliced peppers.
- In a bowl, mix water with corn flour, pour into the sauce to thicken.
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