Recipe: Perfect Japanese Classic Miso Soup with Tofu

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Before you jump to Japanese Classic Miso Soup with Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to japanese classic miso soup with tofu recipe. To cook japanese classic miso soup with tofu you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Japanese Classic Miso Soup with Tofu:

  1. Prepare 20-30 g of Bonito flakes(Katsuobushi).
  2. You need 1 L of Water.
  3. Prepare 1 pack of Tofu.
  4. Get of Some Brown seaweed (Wakame).
  5. Get 50 g of Miso(Yellow rice miso).

Steps to make Japanese Classic Miso Soup with Tofu:

  1. Heat 1 liter of hot water in a large pot over low heat and add bonito flakes. Remove the pot from the heat and leave it for few minutes..
  2. Strain into a bowl and put the soup back in the pan again..
  3. Add tofu and seaweed(Wakame)..
  4. Whisk miso paste into the soup. Always maintain the low heat and shouldn't boil the soup after adding miso.. Japanese Classic Miso Soup with Tofu
  5. Finish!. Japanese Classic Miso Soup with Tofu

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