Recipe: Appetizing Brussels Sprouts & Anchovy Cake Sale

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Before you jump to Brussels Sprouts & Anchovy Cake Sale recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to brussels sprouts & anchovy cake sale recipe. You can cook brussels sprouts & anchovy cake sale using 9 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Brussels Sprouts & Anchovy Cake Sale:

  1. You need 100 grams of Pancake mix.
  2. You need 100 ml of Heavy cream.
  3. You need 2 of Eggs.
  4. Get 20 grams of Parmigiano Reggiano.
  5. Use 1 tbsp of Mayonnaise.
  6. Provide 1 tbsp of Oil from the anchovies (olive oil).
  7. Prepare 1 of Rock salt.
  8. You need 6 of Brussels sprouts.
  9. You need 30 grams of Anchovies.

Steps to make Brussels Sprouts & Anchovy Cake Sale:

  1. Cut out parchment paper to fit the cake pan. Grease the cake pan with olive oil, then place the parchment paper in the pan..
  2. Microwave the Brussels sprouts at 600 W for 1 minute and 20 seconds..
  3. Quarter the Brussels sprouts from Step 2..
  4. Roughly chop the anchovies into 7-8 mm pieces..
  5. Slice 5 g of Parmigiano Reggiano with a peeler and grate the remaining 15 g..
  6. Combine the egg and heavy cream in a bowl and mix well..
  7. Sift the pancake mix into the bowl from Step 6..
  8. Mix until there are no more lumps..
  9. Add the Parmigiano Reggiano from Step 5, the mayonnaise, the anchovy olive oil, and the salt to Step 8 and combine until even..
  10. Add the brussels sprouts from Step 3, and half of the anchovies from Step 4 to Step 9 and combine..
  11. Grind some black pepper into the bowl from Step 10..
  12. Pour half of the cake batter from Step 11 into the cake pan from Step 1..
  13. Top with the remaining Brussels sprouts, anchovies, and half of the sliced cheese from Step 6..
  14. Pour the remaining cake batter into the cake pan from Step 13 and top with the rest of the Brussels sprouts and the rest of the cheese..
  15. Bake for 40 minutes in a 180°C oven. Once a skewer can be removed cleanly, it's done..
  16. Once cooled, remove from the pan and place on a cooling rack to cool completely..

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