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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato carrot soup recipe. You can cook tomato carrot soup using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tomato carrot soup:
- Get 4 of medium sized tomatoes.
- Prepare 1 of big carrot.
- You need 2 tsp of Fresh malai/cream.
- Get To taste of salt and black pepper Powder.
- You need 1/2 tsp of Red chilli powder (optional).
- Get As needed of Water.
Instructions to make Tomato carrot soup:
- First boil tomatoes and carrots.
- Remove all water and allow it to cool.
- Make paste of it. now heat pan add this paste to it.add water which we removed from tomatoes.add pepper,salt and little red chilli powder.give nice boil switch off the flame add fresh malai (first blend it adding little water) serve hot.
- Super healthy no need to add anything for thickness. tastes yum. Very nice for kids and dinner for us..
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