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Before you jump to Nikki's Beef Stew Over Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nikki's beef stew over rice recipe. To cook nikki's beef stew over rice you only need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Nikki's Beef Stew Over Rice:
- Prepare 5 bowls of Leftover White Rice from the night before… enough for.
- Provide 2 Cans of Alphabet Soup or Vegetable Soup with Beef Stock.
- Prepare 1 lb. of Hamburger.
- Provide 100 of % Vegetable Juice.
Instructions to make Nikki's Beef Stew Over Rice:
- In a skillet cook hamburger til no longer pink, drain the grease. Add the cans of soup and 1 soup can full of Vegetable juice. Stir to combine and heat on stove til heated through. Then set aside and keep warm..
- In a microwave heat up leftover rice til heated through. Transfer rice evenly among 5 serving bowls. Then ladle stew mixture over top. Serve immediately 😉.
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