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Before you jump to Handva recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are very mindful that having healthy meals can help us feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to handva recipe. You can cook handva using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Handva:
- Provide 2 cup of rice.
- Get 1 cup of chana dal.
- Take 1/2 cup of urad dal.
- You need 1/2 cup of toor dal.
- Take 1 cup of curd.
- Prepare 1 tsp of Ginger chilli paste.
- Provide to taste of Salt.
- Use pinch of hing / asafoetida.
- Use 2 tsp of sugar.
- Get 1 tsp of mustard seed.
- Prepare 1 tsp of Sesame seeds.
- You need 1 cup of grated bottle gourd.
- Prepare 1/2 tsp of red chilli powder.
- You need 1/2 tsp of turmeric powder.
- Prepare 3 tsp of oil.
- Prepare 1/3 of grated carrot.
- Use 2 tsp of Curry leaves.
- Get 1/2 tsp of Cumin seeds.
- Take 1 tsp of Coriander leaves.
Steps to make Handva:
- Firstly, soak rice, chana dal,toor dal, urad dal for 3-4 hours.add curd and blend to a smooth but slightly paste. add 1 cup grated bottle gourd, 1/2 cup grated carrot and 3 tbsp coriander..
- Also add..ginger,chilli paste,sugar, chilli powder, turmeric powder,2 tsp oil and salt. mix well making sure the batter is slightly thick like idli batter consistency. now add 1 tsp eno / fruit salt and mix gently. bake the handvo in over or cook on tawa….
- Firstly, heat a pan with 3 tsp oil. once the oil is hot add mustard,cumin, 1 tsp sesame, few curry leaves and pinch hing. saute and splutter the tempering. also spread the tempering uniformly over tawa..
- Pour 1 cup of handvo batter spreading uniformly.cover and simmer for 5 minutes or till the top layer are dried. flip over gently making sure the bottom layer has turned crisp. cover and simmer for another 5 minutes or till the handvo are cooked completely..
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