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Before you jump to Veg soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veg soup recipe. To cook veg soup you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Veg soup:
- Use 1 kg of beef.
- Provide 2 bunch of pumpkin leaf (sliced).
- Take 1 bunch of waterleaf (sliced).
- Take 1/2 cup of palm oil.
- Take 5 of scotch bonnet pepper (blend).
- Take 1 of onion bulb chopped.
- Take 4 of knorr cube.
- You need 3 tablespoon of crayfish.
- Get to taste of Salt.
Instructions to make Veg soup:
- Wash beef very well with salt then add into a clean pot,add knorr cube,salt,water allow to boil for 15min.
- Then add onion,pepper,crayfish allow to boil for 4min..
- Add palm oil after 3min add waterleaf then for 4 more min add pumpkin leaf stir after 2min..
- The vegetables soup is ready..
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