How to Cook Delicious Brad's chicken vindaloo

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Before you jump to Brad's chicken vindaloo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively impact everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin since it is an excellent source of vitamin E. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to brad's chicken vindaloo recipe. To make brad's chicken vindaloo you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Brad's chicken vindaloo:

  1. Provide 2 tbs of evoo.
  2. Get 1/2 of lg onion chopped.
  3. Prepare 2 cloves of garlic, minced.
  4. Prepare 1 tbs of balsamic vinegar.
  5. You need 2 tbs of dry sherry.
  6. Prepare 3-4 of lg boneless skinless chicken thighs. cut into 1" cubes.
  7. Prepare 2 cups of vindaloo sauce.
  8. You need 1 1/2 cups of dry rice.
  9. Take 3 cups of water.
  10. Provide to taste of soy sauce.

Steps to make Brad's chicken vindaloo:

  1. Combine rice and water in a sauce pot. Bring to a boil. Simmer on very low until rice is done..
  2. In a lg frying pan add evoo and onions. Saute until onions get clear but not brown..
  3. Add garlic, balsamic, sherry, and chicken. Cook until chicken becomes opaque..
  4. Add vindaloo sauce and simmer..
  5. Simmer until sauce thickens..
  6. To plate, place a serving of rice on your plate. Drizzle desired amount of soy sauce on rice. Top with chicken. Enjoy.

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