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Before you jump to Beef Curry recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be healthier with whole grain chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef curry recipe. To make beef curry you need 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef Curry:
- Prepare 400 grams of beef / tenderloin.
- Prepare 1 bunch of each tree basils and sawtooth coriander (coriander and spring onion substitute for both if cant find ).
- Prepare 2 tbsp of fish sauce.
- Provide 1 1/2 cup of water or stock.
- Provide 1 of pepper,sliced.
- Provide of chilli paste.
- Prepare 12 of dried hot chilli or less.
- Get 1 head of turmeric.
- Take 1 of lemongrass stalk,sliced.
- Take 1/2 of inch of galangal.
- You need 6 clove of garlic.
- Take 1 tbsp of chopped coriander root.
- You need 1/2 tsp of roasted coriander seeds.
- Take 3 of shallots.
- Get 1 tsp of shrimp paste.
- Take 3 of kaffir lime leaves.
- Provide 3 of extra cloves of garlic to fry chilli paste.
- Get 1 1/2 tbsp of oil to fry chilli paste.
- Prepare 1 of extra lemongrass,crushed to fry with chili paste.
Instructions to make Beef Curry:
- Cubes beef tenderloin.
- Make fresh chilli paste ,use pestel and mortar make it fine paste by pound garlic,chilli,coriander seeds,lemongrass,galangal,then add shrimp paste ,shallots ,when done crush extra cloves of garlic,tear kaffir lime leaves ,ready to stir fry in the wok on soup pot.
- Stir fried chilli paste ,garlic,kaffir lime leaves ,crushed lemongrass in hot oil on medium heat ,until fragrance.
- Add beef ,stir until no longer pink.
- Add water or stock ,let it simmer until beef tender ,soup reduce.
- Add tree basils and chopped sawtooth coriander ,and 2 fresh peppercorns ,pepper sliced ,stir to mix and heat off.
- Serve hot with rice.
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