Recipe: Yummy Beef Stir-fry

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Before you jump to Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and less of the bad ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health advantages. Several nutritional vitamins are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you won’t need a nap after consuming almonds. These nuts relax the muscles and supply a general sense of comfort. Your emotional level can often be lifted by just eating almonds.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. You can have beef stir-fry using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beef Stir-fry:

  1. You need 1 lb of beef, sliced.
  2. Take of Bell peppers.
  3. You need 3 tbsps of less sodium soy sauce.
  4. Take of Minced garlic.
  5. Use of Sliced onions.
  6. Take of Olive oil.

Steps to make Beef Stir-fry:

  1. Saute minced garlic and onions with oil.
  2. Add beef, cook for 15mins.
  3. Add soy sauce and bell peppers.
  4. Simmer for 5 minutes and serve!.

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