How to Make Tasty Palak paneer

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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack a lot of people ignore. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Palak paneer:

  1. Prepare 250 g of Spinach.
  2. Get of Onion -2.
  3. Take 100 g of Paneer.
  4. Prepare 1 table spoon of Butter.
  5. Prepare 1 table spoon of Oil.
  6. Take of Garlic.
  7. Take of Green Chilli.
  8. Take of Ginger Small peace.
  9. You need of Red chilli powder.
  10. You need of Cumin powder.
  11. Take of Salt.

Steps to make Palak paneer:

  1. સૌથી પહેલા ડુંગળી,મરચુ,આદુ અને લસણને બારીક સમારી લો..
  2. ત્યારબાદ પાલકને ગરમ પાણીમાં થોડીવાર માટે કુક કરો. પાલકની બે મિનિટ સુધી ગરમ પાણીમાં કુક કર્યા બાદ તરત જ ઠંડા પાણીમાં એટલે કે આઈસ કોલ્ડ વોટર માં થોડીવાર માટે રાખી દો..
  3. ત્યારબાદ મિક્સર જારમાં પાલકની સ્મૂથ પેસ્ટ બનાવો. જરૂર મુજબ પાણી ઉમેરો..
  4. સૌપ્રથમ પેનમાં થોડું તેલ અને બટર ઉમેરો ત્યાર બાદ તેમાં લસણ,આદુ,મરચાં અને ડુંગળી ઉમેરો. બધું જ પાંચ મિનિટ સુધી કુક થવા દો..
  5. ત્યારબાદ તેમાં અડધી ચમચી મરચું પાવડર અને અડધી ચમચી જીરા પાવડર ઉમેરો.સ્વાદમુજબ મીઠુ ઉમેરો..
  6. હવે તેમાં પાલકની પ્યુરી ઉમેરો અને તેને વધુ પાંચ મિનિટ થવા દો. ત્યારબાદ તેમાં પનીરના ટુકડા ઉમેરો. તો તૈયાર છે પાલક પનીરનું શાક. તમે ઈચ્છો તો તેને લચ્છા પરાઠા સાથે સર્વ કરો.

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