Recipe: Delicious Rice and beans,salad,vegatable stir fry and beef sauce

Hello everybody, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Rice and beans,salad,vegatable stir fry and beef sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Rice and beans,salad,vegatable stir fry and beef sauce recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Ingesting healthy foods makes all the difference in the way you feel. We are likely to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

While searching for a convenient nutritious snack, make sure you remember about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts along with seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to rice and beans,salad,vegatable stir fry and beef sauce recipe. You can cook rice and beans,salad,vegatable stir fry and beef sauce using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Rice and beans,salad,vegatable stir fry and beef sauce:

  1. Prepare of rice.
  2. Use of beans.
  3. Get of vegatable(green peper,red pepper,onion,scotch bonnet,carrot).
  4. Take of oil.
  5. You need of beef.
  6. Use of spices(curry,black pepper,white pepper,ginger,garlic,corriander).
  7. Get of seasoning of your choice.
  8. Take of soy sauce.
  9. Prepare of salad,cocumber,tomato,green pepper,onion,potato,boil egg.

Steps to make Rice and beans,salad,vegatable stir fry and beef sauce:

  1. Boil your rice and beans seperately with salt.
  2. Wash your salad with veniger and set aside,cut your tomato,boil potato and egg,onion and cocumber and keep aside.
  3. Fry some oil with onion add your vegetable and allow to simmer for two minute add your seasoning and spices.
  4. Allow to cook until the vegs are well done(cook for not more than 5mins).
  5. Wash your beef,add spices,seasoning,onion,allow to cook until well done,add a little oil in a pan add your onion,scotch bonnet and your beef,add seasoning to your taste.
  6. Add a little water allow to cook until it absorb the water,arrange your plate and enjoy.

If you find this Rice and beans,salad,vegatable stir fry and beef sauce recipe helpful please share it to your good friends or family, thank you and good luck.

Write a Comment

Your email address will not be published. Required fields are marked *