Recipe: Perfect Krockpot Kalbi

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Before you jump to Krockpot Kalbi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some small changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to krockpot kalbi recipe. To cook krockpot kalbi you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Krockpot Kalbi:

  1. Use 3 lb of beef short ribs.
  2. Take of Kalbi Sauce.
  3. Use 12 clove of crushed garlic.
  4. Take 6 of chopped green onion.
  5. Provide 3 tbsp of minced ginger.
  6. You need 1 1/2 cup of shoyu (soy sauce).
  7. Use 1/4 cup of brown sugar.
  8. Get 1/4 cup of Mirin.
  9. Take 2 tbsp of sesame oil.
  10. You need 1 tbsp of red pepper flakes.
  11. Use 1 tbsp of roasted sesame seeds.

Instructions to make Krockpot Kalbi:

  1. Chop short ribs into individual pieces.
  2. Mix all sauce ingredients until sugar dissolves.
  3. Add ribs to bottom of crock pot and cover thoroughly with sauce mixture.
  4. Cook on low for 8-10 hours.
  5. Serve with rice and your favorite sides.

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