Recipe: Yummy Baked Salmon with Yogurt

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Before you jump to Baked Salmon with Yogurt recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, with regards to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many individuals neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked salmon with yogurt recipe. To cook baked salmon with yogurt you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Baked Salmon with Yogurt:

  1. Get 4 of Salmon fillets.
  2. Get of For the sauce:.
  3. Use 4 tbsp of Plain yogurt (unsweetened) or sour cream.
  4. Get 2 tbsp of each Mayonnaise, grainy mustard, heavy cream (or light cream).
  5. Take 1 pinch of each Salt, pepper, sugar.
  6. Prepare 1 tsp of Mentsuyu.

Steps to make Baked Salmon with Yogurt:

  1. Mix all ingredients for the sauce..
  2. Align the salmon on an oven-safe dish. Spoon the sauce evenly on top of the salmon..
  3. In a 400°F/200°C oven, bake for 15 minutes until the salmon is cooked and golden brown..
  4. Voila!.

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