How to Prepare Appetizing Egg wit coconut

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Before you jump to Egg wit coconut recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg wit coconut recipe. To make egg wit coconut you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Egg wit coconut:

  1. You need 1 each of onion, chopped.
  2. Get 1 each of tomato.
  3. Get 3 each of green chilly.
  4. Use 1 cup of coconut.
  5. Get 1/2 tsp of turmeric powdered.
  6. Prepare 2 of eggs.
  7. You need 1 1/2 cup of water.

Steps to make Egg wit coconut:

  1. Grind coconut with turmeric well with half cup water.
  2. Saute onion tomato and green chilly for 1 minute.
  3. Bring coconut paste to fried onion and add remaining water to it and let it boil ..
  4. Add egg. Dont saute until it start boil. Boil it for 3min..

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