Recipe: Yummy Ghanta tarkari(mix vegetables curry,,, without onion garlic)

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Before you jump to Ghanta tarkari(mix vegetables curry,,, without onion garlic) recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

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While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to ghanta tarkari(mix vegetables curry,,, without onion garlic) recipe. To make ghanta tarkari(mix vegetables curry,,, without onion garlic) you need 26 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Ghanta tarkari(mix vegetables curry,,, without onion garlic):

  1. Use 200 gm of Potato.
  2. You need 50 gm of Raw Papita.
  3. Take 2 of raw bananas.
  4. Use 150 gm of brinjal.
  5. Provide 100 gm of beans.
  6. Provide 100 gm of Gajar / carrot.
  7. You need 50 gm of beet.
  8. Prepare 200 gm of pumpkin.
  9. You need 50 gm of yam.
  10. Take 50 gm of arum.
  11. Get 1 cup of Badi- (fried).
  12. Prepare 1 of coconut (grated) kala chana, cholle, yellow chanadal.
  13. Provide 2 tsp of each cumin powder & coriander Powder.
  14. Use 2 tsp of ginger paste.
  15. Provide 2/3 of large tomatoes.
  16. Use 1 tsp of haldi.
  17. Prepare to taste of Salt.
  18. Provide 3-4 tsp of Desi Ghee.
  19. Use 1 of cinnamon.
  20. Use 2 of Bay leaves.
  21. Provide 1 tsp of Red Chilli Powder.
  22. Use 2 tsp of panch phutan.
  23. Take 3-4 of whole red chillies.
  24. You need leaves of Chopped coriander.
  25. Get 2 tsp of Roasted Jeera powder.
  26. Provide 1 tsp of Garam Masala (Cardamom & cinnamom powder).

Instructions to make Ghanta tarkari(mix vegetables curry,,, without onion garlic):

  1. Wash all the vegetables properly & cut all the vegetables. Take a nonstick kadai. add oil. Put the vegetables & stir it  for 5 min & then add salt & haldi, add little water & let the vegetables boiled properly..
  2. Then put  a cooker on gas & pressure cook the kala chana,sprouted mung, cholle & yellow chana dal. Add desi ghee in a pan. Put whole red chillies, Whole Cardamom & cinnamon.Add phutan.when they will start crackling, Add bay leaves,then add ginger paste.stir for some time.Add cumin & coriander powders. Stir well..
  3. Add chopped tomatoes. Add red chilli powder, little bit haldi & salt.Then put all the boiled vegetables & all cooked dals.stir it & then add badis, grated & chopped coconuts. Cook for 4-5 min. Add garam masala & roasted Jeera Powder.Garnish with chopped coriander leaves..

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