Recipe: Yummy Chinese qeema

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Before you jump to Chinese qeema recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some minor changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chinese qeema recipe. You can cook chinese qeema using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chinese qeema:

  1. You need 2 tbs of oil.
  2. Prepare 1 lb of keema.
  3. Prepare 1 tbsp of soya sauce.
  4. Prepare 1 ts of crush pepper.
  5. Provide 1 ts of black pepper.
  6. Get 1 ts of salt.
  7. Provide 1 of whole green chilli.
  8. Prepare 1 of capsium.
  9. Use 2 of small onion.
  10. Get 1 ts of garlic paste.

Instructions to make Chinese qeema:

  1. Aap pan me oil dale oil garam ho to is me garlic paste daal de phir few minutes gumai phir is me keema daal de..
  2. Keema ke under black pepper, salt, soysauce, crush pepper,and green chilli ko two piece kar ke dalna he..
  3. Keeme ko 15 minute cook karna he. Jab is ka paani bilkul Thora reh jaye.
  4. Is me yellow green pepper ke square cubes and onion ke small square cubes kar ke daalna he pir is ko cover kar ke 5 to 10 minutes medium to high par cook hone de bas itna dhiyan rakhe vegetable boht soft na ho.phir is ko dhania daal kar serve karein..

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