How to Prepare Tasty Stirfry Beef & Broccoli

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Before you jump to Stirfry Beef & Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Ingesting healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between snacks. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stirfry beef & broccoli recipe. You can cook stirfry beef & broccoli using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Stirfry Beef & Broccoli:

  1. Use of For marinade.
  2. Use 1/2 lb of beef strips.
  3. Take 1 tsp of cornstarch.
  4. Get 1/4 tsp of baking soda.
  5. You need of Ground black pepper.
  6. You need 1 tbsp of soy sauce.
  7. Provide 1 tsp of oil.
  8. Provide of For sauce.
  9. Provide 2 tbsp of soy sauce.
  10. Take 1 tbsp of oyster sauce.
  11. Get 3 tbsp of water.
  12. Take 1 tsp of sugar.
  13. You need of Ground black pepper.
  14. Prepare of For stirfry.
  15. Get of Minced garlic.
  16. Prepare of Broccoli.
  17. Get of Chilli flakes (optional).
  18. You need of (Adjust ingredients according to your liking).

Steps to make Stirfry Beef & Broccoli:

  1. Mix all marinade ingredients and mix the beef well with it. Let it sit for atleast 10 mins..
  2. Set a pan over medium heat and fry the beef in little oil. Fry for about 5 mins until it looks like this. Then set it aside..
  3. In a small bowl, mix all the sauce ingredients. Set aside..
  4. In the same pan, saute garlic and broccoli for 1 min. Then add the sauce mixture. Mix well and cook for another 1 min..
  5. Add the beef. Mix well. Cook for 3 mins and it's done! 🙂.

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