How to Prepare Perfect Pineapple Fried Rice/ Vegetarian

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Before you jump to Pineapple Fried Rice/ Vegetarian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pineapple fried rice/ vegetarian recipe. To cook pineapple fried rice/ vegetarian you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Pineapple Fried Rice/ Vegetarian:

  1. Take 1 head of Pineapple.
  2. Provide 2 cup of Steamed jasmine rice / cook overnight.
  3. Provide 1 cup of Mix diced vegetables ,carrots,onion,pumpkin,bell peppers,snow peas,raisin.
  4. Get 1 clove of Garlic/chopped.
  5. You need of seasoning ingredients.
  6. Take 1 tsp of Curry powder.
  7. Use 1 tsp of Sesame oil.
  8. Get 1 tsp of Salt.
  9. Take 1/2 tbsp of Sugar.
  10. Take 1/2 tsp of Black pepper.
  11. Get 1 tbsp of Olive oil.

Steps to make Pineapple Fried Rice/ Vegetarian:

  1. In pan add olive oil ,turn on medium heat ,brown garlic and follow with mix diced vegetables ,stir to mix until all soft.
  2. Add rice ,pineapple,stir to mix ,seasoning by sugar,salt,black pepper,sesame oil,curry powder,mix all well.
  3. Transfer into pineapple bowl,brin to bake 5 mins ,enjoy 🙂 …
  4. *** before make fried rice **** prepare pineapple bowls,by cut half ,use sharp knife to take pineapple meat out from shell ,trim the shells to make rice bowl ,got two bowls.

If you find this Pineapple Fried Rice/ Vegetarian recipe useful please share it to your friends or family, thank you and good luck.

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