Easiest Way to Cook Tasty Spicy red hot chicken curry

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Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy red hot chicken curry recipe. You can have spicy red hot chicken curry using 15 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Spicy red hot chicken curry:

  1. Get 1 1/2 lb of skinless boneless chicken breast.
  2. Use 5 tbsp of extra virgin olive oil.
  3. Use 5 of green thai chillies.
  4. Get 3 cup of finely chppped onions.
  5. You need 1 of tomato finely chopped.
  6. Provide 2 of bay leaves.
  7. Take 1 medium of cinnamon stick.
  8. Use 3 of cardamom.
  9. Take 3 of cloves.
  10. Use 1 tsp of cumin seeds.
  11. Take 4 of garlic.
  12. You need 2 1/2 tbsp of Kashmiri Red chilli powder.
  13. You need 3/4 tsp of salt.
  14. Prepare 1 tbsp of ginger garlic paste.
  15. Provide 1/2 tsp of turmeric powder.

Steps to make Spicy red hot chicken curry:

  1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec.
  2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds.
  3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds..
  4. cut garlic into small chunks for 45 seconds.
  5. reduce the heat to half point between sim and medium heat and add onions and fry.
  6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste.
  7. add turmeric powder and ginger garlic paste. cook for a min.
  8. add the chillo powder and cook for 30 seconds.
  9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again.
  10. add chicken cut into cubes into the mixture and cook for a min or two.
  11. add half cup water. cook for a min and close the lid.
  12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat.
  13. curry is ready. could garnish it with some freshly chopped cilantro leaves.
  14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste..

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