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Before you jump to Beef Tapa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef tapa recipe. You can have beef tapa using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beef Tapa:
- Provide 3 1/2 tbsp of vinegar.
- Provide 1 tbsp of salt.
- Take 7 tbsp of white/brown sugar.
- Get 1 tsp of ground blackpeper.
- Take 1 head of garlic, minced.
- You need 1 of cooking oil for frying.
- Provide 1/2 cup of soy sauce.
- Prepare 1 lb of beef sirloin/ thin sliced.
Instructions to make Beef Tapa:
- Combine in a container all ingredients. Stir well..
- After mixing all the ingredients, place the beef meat in a container or ziplock bag..
- Cover and refrigerate the marinade for a minimum of 12 hours or overnight..
- Fry until brown..
- Serve with sunny side eggs and plain rice or garlic fried rice..
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