Recipe: Yummy Ground Bison and Asian Greens Stir-fry

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Before you jump to Ground Bison and Asian Greens Stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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We hope you got insight from reading it, now let’s go back to ground bison and asian greens stir-fry recipe. To make ground bison and asian greens stir-fry you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ground Bison and Asian Greens Stir-fry:

  1. Use 1 lb of ground bison (sub. lean beef).
  2. Take 1/2 tsp of kosher salt.
  3. Prepare 1/2 tsp of ground coriander.
  4. Provide 1/2 tsp of ground cumin.
  5. Prepare 1/4 tsp of white pepper (sub. black pepper).
  6. Take 1 bunch of tatsoi, kale or any Asian greens.
  7. Provide 1/2 of onion, minced.
  8. Provide 2 cloves of garlic, minced.
  9. Get 2 Tbsp of olive oil.

Steps to make Ground Bison and Asian Greens Stir-fry:

  1. In a medium bowl, mix the bison with the salt, pepper, coriander and cumin..
  2. Chop the greens into smaller pieces, separating the stems from the leaves of the greens..
  3. Mince onions and garlic. In a large frying pan, sauté in the olive oil in medium heat until soft and translucent..
  4. Add the stems from the greens and stir fry about 5 minutes until bright green..
  5. Add the ground bison, briefly mix into the onions and stems..
  6. Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid. Steam for about 3 minutes until leaves start to wilt..
  7. Remove lid and stir until bison is just browned and the leaves are completely wilted. Bison is very lean so you don't want to cook a long time or it will dry out..
  8. Adjust seasoning to taste and serve as filling for lettuce wraps, tortillas or with rice..

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