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Before you jump to Chicken rice and wet fried beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase many food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken rice and wet fried beef recipe. You can have chicken rice and wet fried beef using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken rice and wet fried beef:
- Provide 2 cups of steamed rice.
- You need of Green beans.
- You need of Soy sauce.
- Take of Cooking oil.
- Get of Onions.
- Prepare cubes of Chicken sliced in.
- Take of For wet fry:|-.
- Prepare of Onions sliced.
- Use of Carrots sliced.
- Get of Tomatoes diced.
- Get of Beef boiled till tender.
- Take of Snow peas.
- Prepare of Cooking oil.
- You need 1/4 cup of water.
Instructions to make Chicken rice and wet fried beef:
- In cooking pan fry onions in oil till they start browning. Add the cubed chicken, then the green beans. Stir till the chicken is ready then add soy sauce and a little water continue cooking then add the steamed rice stir until till ready..
- For the beef in cooking pan fry onions using cooking oil, add carrots, snow peas then add tomatoes. Continue stirring then add the beef..
- Stir together add soy sauce then water little not to soak it. Continue stirring and leave it to cook for a while. When ready serve with chicken rice..
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