Recipe: Yummy Shredded beef and chicken sauce

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Before you jump to Shredded beef and chicken sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few modest changes can positively affect everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to shredded beef and chicken sauce recipe. To make shredded beef and chicken sauce you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Shredded beef and chicken sauce:

  1. Take of Chicken breast.
  2. Take of Beef.
  3. Use of Onion.
  4. Prepare of Salt.
  5. You need of Pepper.
  6. Prepare of Green pepper.
  7. You need of Red pepper.
  8. Prepare of Spices.
  9. Prepare of Garlic.
  10. Take of Oil.

Steps to make Shredded beef and chicken sauce:

  1. In a clean pot,wash your beef and chicken, add a little water,salt,garlic and onion to cook.
  2. Shred d beef and chicken keep it aside.
  3. In a pot add a lil oil and onion..add your spices and green pepper,red pepper and pepper.
  4. Stir and add ur chicken and beef.add a little water.
  5. Allow it to cook for 8mints in low heat…off your gas stove and serve with anything u want…..
  6. Laced yam with shredded beef and chicken sauce.

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