Easiest Way to Prepare Perfect Gujarati Handvo 3

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Before you jump to Gujarati Handvo 3 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to gujarati handvo 3 recipe. You can have gujarati handvo 3 using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Gujarati Handvo 3:

  1. Get 3 bowl of Rice.
  2. Prepare 1 katori of chana daal.
  3. Provide 2 tablespoon of urad daal.
  4. Use 500 grams of bottle gourd.
  5. Use 1 teaspoon of ginger.
  6. Use 1 teaspoon of sesame seed.
  7. Provide as needed of oil.
  8. Take to taste of salt.
  9. Prepare 5-6 of curry leaves.
  10. Take 1 teaspoon of mustard seeds.
  11. Prepare 1/4 teaspoon of asafoetida.
  12. Prepare as needed of sugar.
  13. Provide 6 of chillies.
  14. Get 1/2 spoon of Baking soda.
  15. Use 1 -2 of dry red chillies.

Steps to make Gujarati Handvo 3:

  1. Rice or daal ko bhigyen 6 ghante tak. Now mixi mein dardara pees lein.Batter ko pees ne ke baad 6 ghanta fermentation ke liye rakhana hain uske baad hi banayen..
  2. Ab lauki Ko grate kar lein Mirchi, adrak ka paste bana lein..
  3. Ab rice ke ghol mein lauki or mirchi ka paste namak or oil dalein baking soda mix kar lein..
  4. Handava coocker me 3 teaspoon oil gàram kar lein..
  5. Musterd seed, curry patta, sukhi mirch or til dalein or is mein asafoetida dein..
  6. Ab Jo Jo batter banaya tha use pour karein handava coocker mein..
  7. Now handava coocker side par rakhein..
  8. Coocker ki jo dish hoti hain woh reti se bharke gas par rakhein..
  9. Ab uske uper coocker rakhein or lid bandh karke 5 minutes high flame per rakhein baad mein medium flame per 10 minute rakhein.
  10. Ges par adha ghanta last me slow gas par 1 and half ghanta rakhein beech mein check karein chappu ki dhar se agar chipakta hai to or thodi der tak rakhein..
  11. Ye Handva Gujarat ki bahot famous dish hai or ye jab ban jayega to ekdam cake Jaisa spongy per spicy banega..
  12. Hum ise butter milk ya chai or mango ki meethi chutney ke saath khate hain..

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