Easiest Way to Cook Yummy Baked beans with plantain

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Before you jump to Baked beans with plantain recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Wholesome eating helps bring about a feeling of well being. If we eat more healthy foods and less of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give you a general increased a feeling of well-being.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked beans with plantain recipe. To cook baked beans with plantain you only need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Baked beans with plantain:

  1. Get of Honey beans.
  2. Use of Cameron dry black chilli, knor,onions, a pitch of cinnamon.
  3. Prepare of Ripe plantain and red oil.

Steps to make Baked beans with plantain:

  1. Select and wash your beans very well and boil to tender.
  2. Add your ingredients i.e plantain, onions, chilli, cinnamon and knor and allow to cook for about 10min.
  3. Add your oil and salt allow to simmer for fee minutes with low heat to bake well. Can serve with garri,pap or custard..

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