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Before you jump to Baked Apples and Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to baked apples and oatmeal recipe. To make baked apples and oatmeal you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked Apples and Oatmeal:
- Get 1/2 cup of Oatmeal.
- Use 2 tbsp of Brown sugar.
- Get 1/4 tsp of Salt.
- Take 1/4 tsp of Ground nutmeg.
- Take 1 tsp of Cinnamon.
- Prepare 1/4 cup of Pecans roughly chopped.
- Get 2 of Apples peeled and diced.
- Get 1 tbsp of Butter.
- Prepare 1 each of Egg.
- Use 1/2 cup of Milk.
Steps to make Baked Apples and Oatmeal:
- In a bowl mix dry ingredients..
- Peel and dice apples..
- Melt butter in two oven safe dishes..
- Layer the dry mixture and apples into the dishes..
- Whisk the egg and milk together and pour over the apples. Bake in a 400°F oven until puffy and done. About 30 minutes..
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