Recipe: Delicious Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Wholesome eating promotes a feeling of well being. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

One of the most popular snack foods is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Beef stew:

  1. Get 500 g of meat.
  2. Get 1 of hoho.
  3. Get of Onions.
  4. Prepare 2 of big tomatoes.
  5. Take Pinch of salt.

Steps to make Beef stew:

  1. Cut meat into small put to a boil for 30 minutes in medium heat when water is almost drying add onions. Let them cook add tomatoes and salt let them cook till smashy now add hoho and let it cook for 5 minutes. Serve with ugali, rice or chapati.

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