Recipe: Yummy Onion and bottle guard fritters

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Before you jump to Onion and bottle guard fritters recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to onion and bottle guard fritters recipe. You can have onion and bottle guard fritters using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Onion and bottle guard fritters:

  1. Prepare of For bottle gourd fritters.
  2. Provide 1 cup of gram flour.
  3. Provide 2 tsp of rice flour.
  4. Get 1 inch of created ginger.
  5. Provide 1 tsp of garlic paste.
  6. You need 4 of green chilli finely chopped.
  7. Take 1 tsp of Cumin seeds.
  8. Prepare 1 tsp of Coriander seeds.
  9. Provide 1 tsp of ajwain/ carrom seeds.
  10. Provide 1/2 tsp of turmeric powder.
  11. Use 1/2 tsp of red chilli powder.
  12. You need to taste of Salt.
  13. Take as needed of Oil for frying.
  14. Prepare of For onion fritters.
  15. You need 2 cup of sliced onion.
  16. Take 2 pinch of Baking soda.
  17. Get of And all ingredients same like bottle gourd…

Steps to make Onion and bottle guard fritters:

  1. Wash and peel lauki. Cut into roundels..
  2. Apply some salt, chilli powder, turmeric powder and garam masala on it and keep aside for 5-10 minutes..
  3. In the mean while prepare the batter. For that mix gram flour, rice flour, grated ginger, garlic, green chilies and spices. Add water to it and mix well to form a thick paste of pouring consistency..
  4. Heat oil in a wok or pan. Coat lauki roundels with this batter and drop it in the medium hot oil one by one.Fry the pakoras til golden brown..
  5. Drain on a paper napkin to remove excess oil. Serve hot with mint chutney, tomato sauce or any other dip..
  6. For onion fritters..Mix all ingredients with sliced onion in a bowl….With 1/4cup water…..
  7. The batter should not be too runny nor too thick. Sprinkle the baking soda in it. Mix it well and cover this bowl. Set it aside for some time..
  8. Now, place a deep-bottomed pan over medium flame and heat refined oil in it. Once the oil is hot, add spoonful of batter in it and fry the fritters until they are golden-brown in colour. Once done, take them out on absorbent paper to soak up the excess oil. Serve these hot with a dip of your choice!.

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