Recipe: Delicious Rice and beef wet fry

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Before you jump to Rice and beef wet fry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy eating encourages a feeling of well being. When we eat more healthy snacks and less of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to rice and beef wet fry recipe. To make rice and beef wet fry you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Rice and beef wet fry:

  1. Prepare 1 cup of Rice.
  2. Take of Cooking oil.
  3. You need of Beef.
  4. Prepare 2 cups of Water.
  5. Use Clove of og garlic.
  6. You need of Ginger.
  7. Get 2 of Ripe tomatoes.
  8. Get of Salt.
  9. Use of Coriander.

Steps to make Rice and beef wet fry:

  1. On a gas over medium heat, place a pot, add water 2 cup, and rice in a cold water…. Add salt and cooking oil then cover, bring rice to boil,until it dries up.
  2. In another pot, on a gas over medium highy heat, place meat beef in a pot and cover. Let it cook and produce its own juice, let it dry up and add half cup of water, for it to cook well and be tender.
  3. Chop onions, tomatoes, coriander, garlic and ginger, add onions in, cook for a few, and add garlic, ginger and stir well.
  4. Add tomatoes and atir in until the beef is well coated, continue frying tomatoes, season with salt and coriander, add a cup of water and let the beef simmer, until it produces thick juice, now serve with your choice, enjoy.

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